NOTES FROM THE ROAD

Be ready for the mountains

Prepare for changing conditions.

Pack layers, sun protection and sturdy footwear. Weather changes quickly at altitude; plan your route carefully and seek local guidance for remote trails.

Altitude, wind and cold can arrive even on a bright morning. Carry water, a spare warm layer and a way to check conditions the same day. Remote paths are not marked as city walks.

This is not a kit list for a specific trek. Confirm the route, access and safety advice with people who know the ground.